I went to the Michigan Annual Dental Conference on Thursday and Friday. I attended 2 great continuing education seminars and 2 not so great. Nothing like a boring lecture! My favorite was Dr Odiatu who talked about the body and mouth connection. He is also a personal trainer and fitness guru. Very inspiring!!!! I would highly recommend his lectures. He basically talked about a healthy lifestyle(sleep, diet, exercise and low stress) Unmanaged stress is huge inflammation trigger.
I also got myself registered as a bone marrow donor. It was very easy to do, maybe I can help someone one day :) I also got to go shopping with no kids! I bought these Sanuk's at DSW.
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